Event History

Past Events

Browse our community event history and see what we've accomplished together in our wellness journey.

Event image: Q4

AlignSD & Birth to Breast Lactation Support Group

Wednesday, November 12, 2025
AlignSD Wellness Center

We welcome expecting parents, parents with their babies, and support person to join our lactation group in a nurturing environment.

MotherhoodPostpartum
AlignSD Wellness Center 21-Day Fall Detox Before You Retox program graphic with four small pumpkins and event dates November 3–23

Fall Detox Before You Retox: Purification Challenge

Monday, November 3, 2025
AlignSD Wellness Center

Join AlignSD’s November Purification Challenge: Detox Before You Retox (Nov 3–23, 2025)! A guided 21-day cleanse with supplements, shakes, meal plans, support & sauna add-ons. Reset energy, digestion & clarity before the holidays.

Holistic HealthWellness+1 more
Event image: IGpost Commun Acupu Nov 1 2025 Nina  (2)

Community Acupuncture & Recalibration for Birthworkers- San Diego

Saturday, November 1, 2025
Clear Chiropractic La Mesa

A restorative acupuncture & Chinese Medicine gathering for doulas, midwives & all who support families in the perinatal journey.

Holistic HealthWellness+1 more
Event image: barre3 x Moms Interrupted

Moms Interrupted x Barre3 Community Event

Saturday, October 25, 2025
Barre3 Bird Rock

Moms Interrupted Podcast x Barre3 Bird Rock. This community event is all about celebrating San Diego mamas—come move, connect, and recharge. Enjoy a signature 60-minute Barre3 class, an intimate motherhood panel, light refreshments, and curated goodie bags. Space is limited— RSVP below!

MotherhoodPregnancy
Guest speaker Aaron Davis presenting at the Inspired Birth Workers Alliance Social at AlignSD Wellness Center in San Diego.

Inspired Birth Workers Alliance 4th Quarter Social

Saturday, October 18, 2025
AlignSD Wellness Center

Join the Inspired Birth Workers Alliance 4th Quarter Social at AlignSD Wellness Center! Guest speaker Aaron Davis, AI Marketing Strategist, shares how to use AI to create authentic, time-saving content. Network with San Diego’s birth professionals, expand your skills, and recharge your inspiration for the year ahead.

WellnessMotherhood
Event image: Make It Make Sense marketing_PP (3)

Make It Make Sense: Postpartum Edition - Pelvic Health and Fourth Trimester Healing

Saturday, October 11, 2025
SHEFit Physical Therapy

This month we are focusing on Postpartum Pelvic Health — this is an in-person session where Dr. Ramona DAOM LAc, of Natural Harmony Reproductive Health, and Dr. Sheri DPT, owner of SHEFit Pelvic PT, come together to share tools, guidance, and real-talk support for your postpartum healing journey.

PostpartumMotherhood
Event image: free class all dates fall 25

Free Core Recovery Class for Moms

Saturday, October 4, 2025
Breathe Fitness

Whether you’re newly cleared for activity or years down the road and never got the recovery you deserved, this class is for you. You’ll learn simple tools to release tension, reconnect with your body, and rebuild deep core strength for everyday mom-life.

MotherhoodPostpartum