Free Breastfeeding Support Group in San Diego
A free breastfeeding support group in San Diego meets weekly in Mission Valley to offer hands-on lactation help for nursing parents and their babies. Get latch support, weighted feeds, and evidence-based feeding guidance in a warm, judgment-free space — led by a certified lactation educator through the San Diego Breastfeeding Center.
Weighted feeds
Track milk transfer at each session
Latch and positioning
Hands-on support from a CLE
Evidence-based education
Professional feeding guidance
Peer support
Connect with other nursing parents
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Join over 5,000+ happy & satisfied patients
"What sets this office apart is their wealth of resources for both prenatal and postpartum concerns. They even offer in-office lactation consultations, which is such a thoughtful touch."
Hands-on Lactation Support at Every Session
Every session is led by Valori Sharp, Certified Lactation Educator, Postpartum Doula, and IBCLC in training, through the San Diego Breastfeeding Center. You will receive professional guidance alongside meaningful peer connection during the postpartum period. Whether you are navigating your first week of breastfeeding or troubleshooting supply issues months in, this group is designed for you.
Each week includes:
Ideal for New Parents at Every Stage of the Feeding Journey
This San Diego lactation support group welcomes parents navigating early feeding challenges and beyond. It is especially helpful if you are working through:
- Painful or shallow latch
- Low milk supply concerns
- Cluster feeding and growth spurts
- Returning to work and pumping
- Tongue tie or lip tie questions
- Supplementing with formula
- Slow weight gain or feeding refusal
- First-time parent feeding uncertainty
- Postpartum recovery and feeding
- General breastfeeding confidence
- And much more
Whether your baby is days old or months into their feeding journey, you are welcome here.
Free Weekly Breastfeeding Help With No Barriers
This is a completely free lactation support group. No insurance, referral, or membership required. We believe every parent deserves professional feeding guidance regardless of circumstance.
The group meets every Friday from 11:00 AM to 12:00 PM at AlignSD Family Chiropractic in Mission Valley — centrally located with easy freeway access and stroller-friendly building entry.
Registration is required to ensure the group leader is present and prepared. Registration closes at 8:00 PM the night before each session. If a date's registration has already closed, contact Valori at the San Diego Breastfeeding Center at 619-724-4117 to check availability.
Every Friday
11:00 AM - 12:00 PM
Mission Valley
2525 Camino del Rio S, #300
100% Free
No insurance needed
Led by a Dedicated Lactation Professional
Valori Sharp is a Certified Lactation Educator and Postpartum Doula with the San Diego Breastfeeding Center, currently training to become an International Board Certified Lactation Consultant (IBCLC). Her own breastfeeding journey — from the challenges of being a teen parent to a deeply supported second experience — inspired her to shift her career entirely toward lactation and postpartum support. Valori brings both professional training and lived experience to every group session, creating a space where parents feel heard, supported, and empowered. This group is part of the San Diego Breastfeeding Center's mission to provide judgment-free infant feeding support across San Diego County.
A Trusted Weekly Resource for San Diego Breastfeeding Families
Quality lactation support should not be hard to find or expensive to access. This group exists to fill that gap — combining professional guidance from a certified lactation educator with the warmth and encouragement of other parents on the same journey. Hosted at AlignSD Family Chiropractic and led by the San Diego Breastfeeding Center, this weekly group has become a cornerstone of postpartum support in the Mission Valley community.
2525 Camino del Rio S #300
Mission Valley, San Diego
AlignSD Family Chiropractic & Wellness Center
Mon-Thu: 11:00 AM - 6:00 PM
Stroller-Friendly, Stair-Free Access
Drive past the main entrance and park at the far end of the building on the right. Enter and head down the hall — elevators will be on your right. Take the elevator to the third floor; we're the first door on your right. See the parking photo below for reference. If you're okay with a short set of stairs, the front entrance is the quickest route to the elevator.
