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Align San Diego Family Chiropractic & Wellness Center

Comprehensive chiropractic care for women, children, and families in San Diego. Specializing in pregnancy, postpartum, and pediatric chiropractic care.

2525 Camino del Rio S #300
San Diego, CA 92108
(619) 458-9355
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Pregnancy

Essential information and care for expectant mothers throughout all three trimesters. Discover prenatal chiropractic care, massage therapy, nutritional guidance, and comprehensive wellness services to support a healthy pregnancy journey at AlignSD in San Diego.

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Wellness insights from 17+ years of helping San Diego heal

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Showing 4 of 4 items

4 items (3 articles, 1 events) in Pregnancy

Milk & Motherhood Circle flyer promoting a free monthly lactation support group, featuring a soft, neutral design with a close-up of a parent holding a baby’s foot, and event details for February 17 and March 17, 2026 from 9:30–11:00 AM.
Event
Feb 17, 2026 • 09:30 AM - 11:00 AM

Milk & Motherhood Circle - Lactation Support Group

We welcome expecting parents, parents with their babies, and support person to join our monthly lactation group in a nurturing environment.

Align San Diego Family Chiropractic
Free Event
MotherhoodPostpartum+1 more
Pregnant person seated on an airplane, hands resting on their belly, alongside text reading ‘Flying While Pregnant’ on a soft green background.
Article
December 29, 2025

Flying While Pregnant: Holiday & Babymoon Plane Tips

Flying while pregnant doesn’t have to be uncomfortable. Learn simple plane travel tips to support circulation, hydration, posture, and comfort for a smoother babymoon or holiday trip.

By Dr. Bonnie Fischer
PregnancyWomen’s Wellness
Near Infrared Sauna for Fertility: What the Research Says + Our Success Story
Article
June 18, 2025

Near Infrared Sauna for Fertility: What the Research Says + Our Success Story

Discover how Dr. Bonnie Fischer used NIR sauna therapy to conceive naturally at 42. Science-backed fertility benefits, timing tips, and safety guidelines for couples trying to conceive.

By Dr. Bonnie Fischer
Holistic HealthWellness+1 more
Dr. Bonnie Fischer adjusting a pregnant patient using The Aligned Mommy Method
Article
March 22, 2024

Aligned Mommy Method: Holistic Pregnancy & Postpartum Care

Dr. Bonnie Fischer's four-phase approach helps women address pregnancy pain, optimize alignment, and prepare for birth and postpartum recovery with confidence.

By Dr. Bonnie Fischer
PregnancyChiropractic Care