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2 articles tagged with Healthy Pregnancy

Pregnant person seated on an airplane, hands resting on their belly, alongside text reading ‘Flying While Pregnant’ on a soft green background.

Article

December 29, 2025

Flying While Pregnant: Holiday & Babymoon Plane Tips

Flying while pregnant doesn’t have to be uncomfortable. Learn simple plane travel tips to support circulation, hydration, posture, and comfort for a smoother babymoon or holiday trip.

By Dr. Bonnie Fischer

PregnancyWomen’s Wellness

Article

June 18, 2025

Near Infrared Sauna for Fertility: What the Research Says + Our Success Story

Discover how Dr. Bonnie Fischer used NIR sauna therapy to conceive naturally at 42. Science-backed fertility benefits, timing tips, and safety guidelines for couples trying to conceive.

By Dr. Bonnie Fischer

Holistic HealthWellness+1 more

Wellness insights from 17+ years of helping San Diego heal

Twice monthly, get evidence-based tips for lasting relief, tips that actually help, and exclusive wellness resources from our Webster-certified team